The vibrations of singing bowls cause a light internal massage to all of our cells which has the potential to increase wellness. Benjamin Iobst creates an amazing soundscape on this CD for relaxation, massage & bodywork, meditation, Yoga, etc. We have been using this program for a decade and find that just 10 minutes played through headphones or vibro acoustic device will melt tensions and revitalize. Playing for 30 minutes is amazing. Click on the Player below to listen to a sample.