The CDs recommended in the Meditation and Spiritual category are to assist in increasing one’s ability to meditate and increase spiritual values and connections. They have been carefully researched and compiled by Suzanne Jonas, Ed.D., Behavioral Medicine Psychologist and Sound Therapist, and other equally effective sources. Descriptions are found on the right side of each Single CD.
WARNING: The Hi Def Download files are large. Our programs are complex and contain a lot of information so we do not compress the files, which would decrease their effectiveness. It is best to download to a computer.
Read this article to learn How to Cope with large files.
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Angel Paradise Music CD
* Bridge the realms of heaven and earth with the angelic harp music of Erik Berglund and Hemi-Sync®. Use Angel Paradise for massage or energy healing work, relaxation, healing environments. Irish harp. Length: 59 minutes Click on the Player below to listen to a sample.
Blessings CD
# Destress with this guided exercise to assist in relaxing and opening your heart. Also assists in cultivating spiritual health and wellness. Has been shown to be effective in also decreasing anxiety in a university study.
Blessings Hi Def Audio Download
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Calm Bodies CD for headphones and/or vibro acoustic devices
We are a compilation of many bodies: physical, energetic, emotional, mind, spirit.
Disharmony in any of these bodies will have an effect on the others. Use this program to release tension from stress and anxiety, assist in sleep, and allow openings into higher consciousness. Excellent, too, as a follow up program to our PTSD CD.
Click on the Player below to listen to a sample.
Calm Bodies Hi Def Audio Download for headphones and/or vibro acoustic devices
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Chakra Cleanse CD Frequencies Embedded in Music
# Chakras are wheels of spinning energy in specific locations of the body for the reception, assimilation, and transmission of life energy. It is an ancient Hindu Spiritual Guide for mind/body, spirit/matter, and past/future. The chakras are influenced by our mind, emotions, spirit, and music and sound. This CD provides a
soothing background to assist any healing work. Can be used with Vibro Acoustic Devices. See our Chakra Cleanse stories in testimonials.
Click on the Player below to listen to a sample.
Chakra Cleanse Frequencies Embedded in Music Hi-Def Audio Download
Delivered Instantly After CheckoutCan be used with Vibro Acoustic Devices.
Clearing Your Crystal, Gemstone, and Pendulum CD
Place your pendulum on your speaker and play the frequencies twice. 
Cloudscapes CD
* Quiet, gentle, synthesized music; good for meditation and sleep. An excellent background for your own guided imagery scripts. Click on the Player below to listen to a sample.
Etheric Sweep CD - For Headphones and/or VA device
#*^ Residue and debris from traumatic history and failures accumulate in our emotions and etheric bodies. This program of frequencies embedded in music with binaural beats is useful during anxiety and panic attacks, pain, and recovery. Most effective listened to through headphones and vibro acoustic device. Click on the Player below to listen to a sample.
Etheric Sweep DVD for Large Screen TVs
# Same beautiful music and frequencies as the Etheric Sweep CD, with added images of nature and sites from around the world. An excellent choice for healing environments of all types. 48 minutes. Etheric Sweep For Headphones and/or VA device Hi-Def Audio Download
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Forgiveness CD
This program explores the meaning of forgiveness and offers two different imagery exercises to begin the life changing process.Forgiveness Hi-Def Audio Download
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* This guided imagery is a reminder that you are a spiritual being having a physical experience who has the ability to manifest what-ever you desire, including, a new you. Words and music will help you heal and bring forth your perfect self. Includes 2 versions: one with a wake up at the end and one to use going to sleep.
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Meeting Your Spirit Guide CD
# We all have guides that we can call upon for assistance and support. This guided exercise helps you establish that contact so you can receive information and nurturance from those that love and care about you. This exercise has been used successfully for many years in large groups and with individuals. Meeting Your Spirit Guide Hi-Def Audio Download
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Miracle Chord for use with Headphones and/or Vibro Acoustic Devices Hi-Def Audio Download
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Music for the Supra Mental CD
When we are ‘in’ our SupraMental Body, we feel unconditional Love, have access to intuition and revelation, and are able to manifest it. The classical music selections on this CD were composed by musical adepts: Walton, Barber, Beethoven, Debussy and others. 
Resonance - Frequencies, Nature Sounds and Music with Binaural Beats for use with Headphones and/or Vibro Acoustic Devices Hi-Def Audio Download
Delivered Instantly After CheckoutResonance CD - Frequencies, Nature Sounds and Music with Binaural Beats for use with Headphones and/or Vibro Acoustic Devices
The frequencies on this CD are based on the Schumann resonances found in the ionosphere which link solar activity to the human brain. [all space ships now carry a Schumann resonance generator for the astronauts] The frequencies are designed to assist in maintaining your own healthy resonance with the Earth and may decrease many symptoms and increase sleep and well being. Testimonials.
Click on the Player below to listen to a sample.
Seven Metals Singing Bowls of Tibet CD
The vibrations of singing bowls cause a light internal massage to all of our cells which has the potential to increase wellness. Benjamin Iobst creates an amazing soundscape on this CD for relaxation, massage & bodywork, meditation, Yoga, etc. We have been using this program for a decade and find that just 10 minutes played through headphones or vibro acoustic device will melt tensions and revitalize. Playing for 30 minutes is amazing.
Click on the Player below to listen to a sample.
Shaman's Heart CD
* Drumming is an excellent way to relieve stress. If you can't find a drumming group, put this on and feel the spellbinding shamanic rhythms transport you into peace. Drum along and feel a greater effect! Winner of the 2006 Visionary Award for the best Innerspace/Meditational/Healing CD.
Click on the Player below to listen to a sample.
Sleeping Through the Rain CD
* Very relaxing and meditative music containing Hemi-Sync signals. A Music & Medicine favorite.
Click on the Player below to listen to a sample.
SO Chord CD
* The "SO" Chord is one of man's interpretations of the formative sound of Creation emerging from the "Void". Barry Oser's chord provides an ideal sonic background to support mediation, restore balance, and feelings of comfort and support. Excellent for those with autism, and played in the background in chaotic environments.
Click on the Player below to listen to a sample.
Tuning Up CD
# This program may assist in moving from your dense physical and emotional energy bodies to that of the Spiritual Body, a state of no 'I' and no separateness. It is an opportunity to just be and merge into the oneness. There are 2 tracks: short in beach sounds to be used every 3rd day; and longer in hypnotic music to be used at night.Tuning Up Hi Def Audio Download
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