# Our emotional histories can become embedded in our bodies if they are not processed at the time they occur. They will consciously or unconsciously affect all of your beliefs and current interactions with others. This program may assist with dissolving these energies. They may increase your feelings of peace, calm, and overall well-being and releasing the stress of the day leaving your body feeling relaxed.

This program explores the meaning of forgiveness and offers two different imagery exercises to begin the life changing process.

This Blessings CD was developed for a study on Spirituality conducted by Colleen Delaney, R.N., Ph.D. It is recommended for those who wish to cultivate their spiritual health and wellness. The voice guided exercise is an opportunity for listeners to learn how to relax, which in turn allows the body to rebalance and heal. This exercise also assists in opening one’s heart. This leads to a greater awareness of one’s environment, relationships with one another, and with the Divine. As this happens, many beautiful changes can occur in one’s life, not the least of which is a greater appreciation for all one’s blessings, and improved health. Participants in the study reduced their anxiety and showed an increase in spiritual values.

# We all have guides that we can call upon for assistance and support. This guided exercise helps you establish that contact so you can receive information and nurturance from those that love and care about you. This exercise has been used successfully for many years in large groups and with individuals.

One of the most beautiful pieces of music ever written. The French composer Charles Gounod wrote this version based on a prelude by J.S. Bach.

Specific frequencies are embedded in this rendition of Ave Maria arranged by Richard Plunkett. They are to assist in opening your heart and infusing you with inner peace.

Some of our recommendations include: insomnia, clearing a house/room of stagnant energy, new mothers, meditation, anxiety, opening your heart.

The CD is best listened to through headphones or vibro acoustic bed, although it is effective played through speakers.

Click on the Player below to listen to a sample.

Specific frequencies are embedded in this rendition of Ave Maria arranged by Richard Plunkett. They are to assist in opening your heart and infusing you with inner peace.

Some of our recommendations include: insomnia, clearing a house/room of stagnant energy, new mothers, meditation, anxiety, opening your heart.

The CD is best listened to through headphones or vibro acoustic bed, although it is effective played through speakers.

Click on the Player below to listen to a sample.

Specific frequencies are embedded in this rendition of Ave Maria arranged by Richard Plunkett. They are to assist in opening your heart and infusing you with inner peace.

Some of our recommendations include: insomnia, clearing a house/room of stagnant energy, new mothers, meditation, anxiety, opening your heart.

The CD is best listened to through headphones or vibro acoustic bed, although it is effective played through speakers.

Click on the Player below to listen to a sample.

# Our emotional histories can become embedded in our bodies if they are not processed at the time they occur. They will consciously or unconsciously affect all of your beliefs and current interactions with others. This program may assist with dissolving these energies. They may increase your feelings of peace, calm, and overall well-being and releasing the stress of the day leaving your body feeling relaxed.

* The list of impairments are long and, according to a recent TV news story, can last up to 6 years. This program may assist in improving memory, hypotension, cognitive functioning, attention, depression, delirium, and sleep.

Click on the Player below to listen to a sample.

# Learn how to decrease moderate pain and tension by using your imagination and color. This guided exercise was developed for patients in a Chronic Pain clinic and found to be highly effective in reducing pain and increasing peace and calm.