Musical Medicine

The CDs recommended in the Anger category are to assist in managing anger and hopefully finding the root cause. They  have been carefully researched and compiled by Suzanne Jonas, Ed.D., Behavioral Medicine Psychologist and Sound Therapist, or from other equally effective sources.  Descriptions are found on the right side of each Single CD.

Blessings CD
Blessings CD
# Destress with this guided exercise to assist in relaxing and opening your heart. Also assists in cultivating spiritual health and wellness. Has been shown to be effective in also decreasing anxiety in a university study.
Blessings Hi Def Audio Download
Blessings Hi Def Audio Download
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Deep Relaxation - Self Healing CD
Deep Relaxation - Self Healing CD
* This CD was developed for high stress/anxiety levels. Track 1 teaches you how to relax. Track 2 is a guided imagery to assist in relaxation, decreasing minor pain, and increasing healing.Contains binaural beat technology for faster relaxation.
Deep Relaxation - Self Healing Hi-Def Audio Download
Deep Relaxation - Self Healing Hi-Def Audio Download
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Forgiveness CD
Forgiveness CD
This program explores the meaning of forgiveness and offers two different imagery exercises to begin the life changing process.
Forgiveness Hi-Def Audio Download
Forgiveness Hi-Def Audio Download
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How to be Your Perfect Self CD
* This guided imagery is a reminder that you are a spiritual being having a physical experience who has the ability to manifest what-ever you desire, including, a new you. Words and music will help you heal and bring forth your perfect self. Includes 2 versions: one with a wake up at the end and one to use going to sleep.
Meeting Your Spirit Guide CD
Meeting Your Spirit Guide CD
# We all have guides that we can call upon for assistance and support. This guided exercise helps you establish that contact so you can receive information and nurturance from those that love and care about you. This exercise has been used successfully for many years in large groups and with individuals.
Meeting Your Spirit Guide Hi-Def Audio Download
Meeting Your Spirit Guide Hi-Def Audio Download
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Resonance - Frequencies, Nature Sounds and Music with Binaural Beats for use with Headphones and/or Vibro Acoustic Devices Hi-Def Audio Download
Resonance - Frequencies, Nature Sounds and Music with Binaural Beats for use with Headphones and/or Vibro Acoustic Devices Hi-Def Audio Download
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Resonance CD - Frequencies, Nature Sounds and Music with Binaural Beats for use with Headphones and/or Vibro Acoustic Devices
Resonance CD - Frequencies, Nature Sounds and Music with Binaural Beats for use with Headphones and/or Vibro Acoustic Devices
# We are in an active solar cycle which has been linked to disruptions in our brain and heart; increased violence, natural disasters AND creativity; geomagnetic changes; and much more. The frequencies on this CD are based on the Schumann resonances found in the ionosphere which link solar activity to the human brain. [all space ships now carry a Schumann resonance generator for the astronauts] The frequencies are designed to assist in maintaining your own healthy resonance with the Earth and may decrease many symptoms and increase sleep and well being. Click on the Player below to listen to a sample.
Shaman's Heart CD
Shaman's Heart CD
* Drumming is an excellent way to relieve stress. If you can't find a drumming group, put this on and feel the spellbinding shamanic rhythms transport you into peace. Drum along and feel a greater effect! Winner of the 2006 Visionary Award for the best Innerspace/Meditational/Healing CD. Click on the Player below to listen to a sample.
Well Being 2 CD Tones Embedded in Mountain Stream
Well Being 2 CD Tones Embedded in Mountain Stream
# Our emotional histories can become embedded in our bodies if they are not processed at the time they occur. They will consciously or unconsciously affect all of your beliefs and current interactions with others. The frequencies (not music) on this CD are to assist with dissolving these energies. They may increase your feelings of peace, calm, and overall wellbeing. They can assist in releaving the stress of the day and leave your body feeling relaxed.
Well Being 2 Tones Embedded in Mountain Stream Hi-Def Audio Download
Well Being 2 Tones Embedded in Mountain Stream Hi-Def Audio Download
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Well Being Frequencies for Vibro Acoustic Devices
Well Being Frequencies for Vibro Acoustic Devices
# Our emotional histories can become embedded in our bodies if they are not processed at the time they occur. They will consciously or unconsciously affect all of your beliefs and current interactions with others. The frequencies (not music) on this CD are to assist with dissolving these energies. They may increase your feelings of peace, calm, and overall wellbeing. They can assist in releaving the stress of the day and leave your body feeling relaxed.